4027 Bailey Avenue, Amherst NY 14226

Classes

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Little Dragons (Ages 5-6)

Will develop fundamental balancing abilities, self-control, self-esteem, respect, and fun.

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Kids Classes (Ages 7-12)

Will learn Taekwondo basic skills as kicking, blocking, and striking, and focus on and respect each other.

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Youth and Adults Classes

Develop physical fitness and flexibility, reduce stress, self-confidence. Developing technical skills in Taekwondo sparring and forms.

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Family Programs

Training as a team and developing relationships with family members, respect, and fun.

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Kick Boxing (All Ages)

High-energy workouts that combine cardio and self-defense techniques. Great for stress relief, fitness, and fun for everyone.

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Fitness Classes (Adults)

Designed to improve strength, flexibility, and overall health. Perfect for adults looking to stay active and energized.

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Fit Kick

A fusion of kickboxing and fitness for full-body conditioning. Burn calories, tone muscles, and boost endurance in a fun way.

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About Us

At Dawn Martial Arts and Fitness Center, we aim to discover ways to teach our members in ways that improve their lives by studying, adopting, and revisiting approaches and teaching strategies regularly. After only one class, most of the time!

Contacts

4027 Bailey Avenue, Amherst NY 14226
Email: info@dawnmafc.com
Telephone: 716-882-8990

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