
Little Dragons (Ages 5-6)
Will develop fundamental balancing abilities, self-control, self-esteem, respect, and fun.

Kids Classes (Ages 7-12)
Will learn Taekwondo basic skills as kicking, blocking, and striking, and focus on and respect each other.
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Youth and Adults Classes
Develop physical fitness and flexibility, reduce stress, self-confidence. Developing technical skills in Taekwondo sparring and forms.
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Family Programs
Training as a team and developing relationships with family members, respect, and fun.

Kick Boxing (All Ages)
High-energy workouts that combine cardio and self-defense techniques. Great for stress relief, fitness, and fun for everyone.
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Fitness Classes (Adults)
Designed to improve strength, flexibility, and overall health. Perfect for adults looking to stay active and energized.
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Fit Kick
A fusion of kickboxing and fitness for full-body conditioning. Burn calories, tone muscles, and boost endurance in a fun way.
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